INFRARED SAUNA
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. These invisible infrared wavelengths are the same thing that gives the sun its warmth. These wavelengths penetrate the body deeper than a traditional sauna. This allows for fat and toxins to be broken down more easily. Scientists have established that infrared waves are beneficial to the human body because they are easily absorbed, stimulate the lymphatic, immune, and cardiovascular systems, and also help remove toxins. Infrared Saunas operate at a lower temperature than a normal sauna, this allows it to be much more comfortable and can be used by almost anyone.
Infrared Saunas are great for better sleep
relaxation detoxification
weight loss
relief from sore muscles
relief from joint pain such as arthritis
clear and tighter skin
improved skin health, and improved circulation
can help people with chronic fatigue syndrome.
30 Minutes: 1 Person: $35 / 2 to 4 People: $25 each
45 Minutes: 1 Person: $40 / 2 to 4 People: $30 each
60 Minutes: 1 Person: $60 / 2 to 4 People: $45 each
Now Available!
To best enjoy the Infrared Sauna, it is important to stay hydrated before, during, and after your session. We recommend breathing deeply and relaxing.
Our Infrared Sauna also has Chromotherapy or color light therapy. This is used to restore balance to the body.
WHAT TO EXPECT
Want to learn more about Infrared Saunas? Here are some helpful articles.
https://www.byrdie.com/infrared-sauna-benefits
https://goop.com/wellness/detox/the-power-of-infrared-saunas/
